Are you ready to elevate your sketching game and dive into a world of creativity? Whether you’re a seasoned artist or just ...

College life is often depicted as a time of exhilarating independence and growth, but it also brings significant stress and ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Discover 7 effective bedtime yoga poses that can help reduce belly fat while promoting relaxation. Perfect for your nightly ...

On Friday, Sept. 9, McClung Museum hosted a yoga class with the instructor Megan Fields. Fields is a long-time Vol fan ...

Australian Shepherds are extremely intelligent and high energy, so they respond well to learning new tricks, even complicated ...

Yoga from India transcends physical exercises to encompass mind and spirit. Techniques like pranayama for breath control, ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

ALBANY — A team birding competition will take place from 6 a.m. to noon Sept. 14 at the Albany Pine Bush Preserve, 195 New ...

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Yoga, an ancient practice and meditation, has become increasingly popular in the United States. You might be thinking that ...

When polar bears started coming to Churchill, tourists did too. And then suddenly, polar bears began to appear everywhere — ...