As K-12 students return to school, many will wear new shoes. Some of the most popular are in Nike's Air Jordan line, named ...

Test your wrist flexibility by seeing how far you can comfortably extend your wrist backward. You can score a two by ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help ...

Get ready to step back at HandsOn Texarkana 80s and 90s-themed Sneaker Prom this Saturday, September 7th. Guests are encouraged to wear their best retro prom attire—minus the uncomfortable shoes! This ...

Use this running pace calculator to work out how fast to run your next race, plus expert advice on how to set your target ...

An NBC News poll in 2023 reported that Ms. Swift was regarded favorably or neutrally by nearly 80 percent of registered ...

A recently published article suggests that the pandemic has accelerated the ageing process, not only for those who have ...

Here are some self-care tips for this common condition that will affect four out of five adults in their lifetime.

Firefighters battled a still-growing number of older and new lightning-sparked wildfires across Central Oregon and nearby ...

While a lab test has long been seen as the gold standard for measuring your VO2 max, experts are now questioning whether we need to know this metric after all.

Our Garmin Fenix 8 vs Apple Watch Ultra 2 comparison will help you if you're looking for a great outdoors smartwatch. These ...